Weigh In record (no journal entry) for 11 November 2019
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59.7 kg
Lost so far: 0.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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2180 kcal
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Fat: 124.93g | Prot: 150.19g | Carbs: 105.27g.
Breakfast: Просто Чернослив, Курага, Гречка Отварная. Lunch: Красные Помидоры, Лосось на Пару. Dinner: Красные Помидоры, Лосось на Пару. Snacks/Other: SUS Group Арахис Жареный Солёный со Вкусом Сыра Чеддер. more...
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Gaining 0.7 kg a Week
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Olga.Aspr's Weight History
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