mrstiffanywright's Journal, 27 Aug 10

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Weigh In record (no journal entry) for 27 August 2010

58.1 kg Lost so far: 5.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2010:

489 kcal

Fat: 18.66g | Prot: 23.56g | Carbs: 63.82g. Breakfast: Sugar Free Hazelnut Liquid Coffee Creamer, Soyrizo, Egg White, Flaxseed Oil, Coffee (Brewed From Grounds), Fancy Fiesta Blend Cheese Shredded. Lunch: Chewy Bars - Oats & Chocolate, Chewy Bars - Oats & Peanut Butter. more...

1835 kcal

Exercise: Desk Work - 6 hours, Shopping - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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mrstiffanywright's Weight History

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mrstiffanywright's Journal, 27 Aug 10

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mrstiffanywright's Weight History