Weigh In record (no journal entry) for 11 November 2019
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67.4 kg
Lost so far: 3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2019:
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881 kcal
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Fat: 63.04g | Prot: 53.22g | Carbs: 27.12g.
Breakfast: 아메리카노, 코코아 분말 (무당), 드빈치 드빈치 버터, 청정원 유기농 코코넛오일. Lunch: 인도커리. Dinner: 마늘, 방어 회. Snacks/Other: 배추김치. more...
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Losing 0.7 kg a Week
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Alicezin's Weight History
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