bordercollin's Journal, 19 Feb 13

Blood 108
86.1 kg Lost so far: 6.7 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2013:
933 kcal Fat: 42.35g | Prot: 36.45g | Carbs: 120.96g.   Breakfast: Plums, Red Delicious Apples. Lunch: Cooked Carrots, Garden Salad, Filegro Rosmarin-Zitrone. Dinner: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Red Delicious Apples, Kakor Chokladflarn. more...
Losing 1.4 kg a Week

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bordercollin's Weight History


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