Weigh In record (no journal entry) for 10 November 2019
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123.4 kg
Lost so far: 34.5 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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870 kcal
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Fat: 56.00g | Prot: 56.00g | Carbs: 42.00g.
Breakfast: Kroger Fully Cooked Bacon, Kroger Fully Cooked Bacon, Kroger Fully Cooked Bacon. Lunch: Runza Homemade Chili (Bowl). Dinner: Wonderful Roasted & Salted Pistachios in Shells, Wonderful Roasted & Salted Pistachios in Shells. more...
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Losing 1.3 kg a Week
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fairy1965's Weight History
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