tfontaine140675's Journal, 10 Nov 19

Weigh In record (no journal entry) for 10 November 2019
114.4 kg Lost so far: 1 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 November 2019:
2392 kcal Fat: 111.96g | Prot: 46.08g | Carbs: 260.23g.   Breakfast: McDonald's McFlurry M&M's, Mayonnaise, McDonald's Frites (Grande), Pain de Mie, Pâte à Tartiner, Nescafé Café Soluble. Lunch: McEnnedy Chicken Burger. Dinner: Nescafé Café Soluble, Galettes de Jambon (Jambon), Soupe de Légumes. Snacks/Other: Olives Vertes, Monbazillac, Kronenbourg Bière. more...
2751 kcal Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
Losing 7 kg a Week

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tfontaine140675's Weight History


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