Weigh In record (no journal entry) for 20 December 2017
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73.7 kg
Lost so far: 0 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2017:
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1220 kcal
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Fat: 34.67g | Prot: 75.13g | Carbs: 145.53g.
Breakfast: Risoles. Lunch: Mie Bakso, Hati Ayam, Nasi Putih. Dinner: Hati Ayam, Nasi Putih. more...
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desypanda's Weight History
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