Weigh In record (no journal entry) for 27 March 2019
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54.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 60.61g | Prot: 67.73g | Carbs: 154.96g.
Breakfast: Celery Juice, Black Tea, Banana Pancakes, Lindt Шоколад 99%. Lunch: Grilled Chicken, Potato French Fries, Coca-Cola Coca-Cola, Vegetable Spring Roll, Chicken or Turkey and Noodles with Cheese Sauce (Mixture). Dinner: Fruit Smoothie Drink. Snacks/Other: Orange, Granny Smith Apples. more...
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begimai.baitur's Weight History
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