Weigh In record (no journal entry) for 10 November 2019
|
62.7 kg
Lost so far: 0.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
563 kcal
|
Fat: 13.95g | Prot: 31.47g | Carbs: 83.73g.
Breakfast: Danone Yaourt Nature, Pomme. Lunch: Oignons, Courgette, Banane, Framboises, Taillefine Fromage Blanc 0% Vanille, Soy Croc Tofu Cèpes en Persillade, Pomme, Danone Yaourt Nature, Échalotes, Kara Lait de Coco. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adelevsp's Weight History
|