Weigh In record (no journal entry) for 10 November 2019
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76.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1847 kcal
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Fat: 92.24g | Prot: 70.73g | Carbs: 184.51g.
Breakfast: Вареное Яйцо. Lunch: ВкусВилл Омлет с Курицей и Сыром, Теремок Капуста с Яйцом, Теремок Гречка, Теремок Блин с Сёмгой. Dinner: Casademont Чоризо. Snacks/Other: Зеленое Яблоко, Red Bull Red Bull, Макарун. more...
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Losing 0.2 kg a Week
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Bychkova's Weight History
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