Weigh In record (no journal entry) for 10 November 2019
|
68 kg
Lost so far: 4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
216 kcal
|
Fat: 8.33g | Prot: 8.86g | Carbs: 26.03g.
Breakfast: Cola Cao Cola Cao Original, Leche Entera, Azucarera Azúcar Blanco. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|