Weigh In record (no journal entry) for 08 November 2019
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70.6 kg
Lost so far: 12.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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2294 kcal
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Fat: 96.20g | Prot: 95.63g | Carbs: 249.80g.
Breakfast: Miel, Markal Graines de Courge, Piton des Neiges Yaourt Nature au Lait Frais, Amandes, Markal Flocons d'avoine Gros, Markal Graines de Chia, Markal Graines de Lin Doré, Café, Banane. Lunch: Bonneterre Chocolat Équateur 90%, Radis, Turini Sauce Champignons, Oignons, Isio 4 Huile, Courgette, Poivrons Verts, Turini Penne Rigate au Blé Complet. Dinner: Piton des Neiges Fromage Blanc, Saint Louis Sucre Roux, Destination Premium Poudre Cacao Maigre Bio, Lentilles (Cuisinés à la Créole), Oeuf, Riz Basmati (Cuit), Tomates, Oignons, Isio 4 Huile. Snacks/Other: Marque Repère Noix d'amazonie, Eau de Coco. more...
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Losing 0.0 kg a Week
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Darkalel's Weight History
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