Weigh In record (no journal entry) for 10 November 2019
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97.7 kg
Lost so far: 9.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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160 kcal
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Fat: 7.73g | Prot: 7.40g | Carbs: 14.45g.
Breakfast: Песочное Печенье, Щедрые Ржаные Тонкие Хлебцы, Европром Морская Капуста Здоровье, Вареное Яйцо. more...
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Losing 14 kg a Week
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kashinka2's Weight History
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