Weigh In record (no journal entry) for 10 November 2019
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58.4 kg
Lost so far: 5.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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359 kcal
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Fat: 20.92g | Prot: 18.18g | Carbs: 24.59g.
Breakfast: Сельдь под шубой, Арла Сыр Натура Сливочный, Дары Мира Лаваш Тонкий, Яйцо, Помидоры. more...
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Losing 2.1 kg a Week
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Sasahara's Weight History
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