Weigh In record (no journal entry) for 10 November 2019
|
97.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
864 kcal
|
Fat: 42.80g | Prot: 29.81g | Carbs: 97.66g.
Breakfast: Кофе с Молоком, Сыр Российский, Увелка Каша Ячневая на Молоке. Lunch: Отруби Ржаные, Щи Кислые, Щи Кислые. Snacks/Other: Slasti Конфеты Астель со Сливочным Вкусом. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Джулия42's Weight History
|