Weigh In record (no journal entry) for 10 November 2019
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53 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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1473 kcal
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Fat: 44.71g | Prot: 87.44g | Carbs: 170.68g.
Breakfast: Danone Yaourt Nature, Carrefour Lait Demi Écrémé, Prunes, Marque Repère Poires Williams , Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Oeuf Dur. Lunch: Pain Blanc, Sojasun Dessert Noisettes Amandes, Alpro Yaourt Cerise , Châtaigne, Carrefour Mélange de Légumes Pour Wok, Courgette, Florette Brocolis Vapeur, Carrefour Steak Haché 5%, Huile d'Olive Extra Vierge. Dinner: Royco Soupe Forestiere. more...
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Gaining 0.2 kg a Week
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Delphine030's Weight History
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