Weigh In record (no journal entry) for 10 November 2019
|
69.6 kg
Lost so far: 24.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 November 2019:
|
932 kcal
|
Fat: 34.88g | Prot: 50.87g | Carbs: 104.53g.
Breakfast: Простоквашино Молоко 1,5%. Lunch: Перекресток Салат Фунчоза по-Корейски, Пирожок с Капустой, Котлета Куриная, Гречка Отварная. Snacks/Other: Простоквашино Молоко 1,5%, NL International Коктейль Ваниль. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanyaklincova's Weight History
|