Weigh In record (no journal entry) for 10 November 2019
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65 kg
Lost so far: 23 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2019:
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641 kcal
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Fat: 38.62g | Prot: 48.00g | Carbs: 24.34g.
Breakfast: Кофе Латте, Слабое Кофе с Сахаром. Lunch: Шашлык из Свинины. Dinner: Борщ с Говядиной. more...
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steady weight
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lilito4ka26's Weight History
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