Weigh In record (no journal entry) for 09 November 2019
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67.2 kg
Lost so far: 28.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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589 kcal
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Fat: 37.49g | Prot: 29.16g | Carbs: 35.41g.
Lunch: Substancia File Mignon a Parmegiana. more...
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Losing 1.3 kg a Week
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andiariaoliveira's Weight History
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