Weigh In record (no journal entry) for 05 November 2019
|
99.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2019:
|
647 kcal
|
Fat: 43.73g | Prot: 55.36g | Carbs: 3.40g.
Breakfast: Ovo. Lunch: Ovo. Dinner: Ovo. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Margara.soares's Weight History
|