Weigh In record (no journal entry) for 09 November 2019
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73.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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982 kcal
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Fat: 30.86g | Prot: 83.22g | Carbs: 84.29g.
Lunch: La Vie Claire Psyllium Blond, La Vie Claire Sucre de Fleur de Coco, Delisse Fromage Blanc 3%, Figues Sèches, Morbier, Petitgas Jambon de Vendée, Beendhi Riz aux Lentilles Façon Kitchari, Blanc de Poulet (Peau Pas Mangée), Ti Bio Purée d'arachide, Suzi Wan Sauce Soja Sucrée , Super U Sauce Chinoise . more...
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Losing 0.0 kg a Week
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DaliDevil's Weight History
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