Weigh In record (no journal entry) for 09 November 2019
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81.9 kg
Lost so far: 10.3 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1617 kcal
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Fat: 75.55g | Prot: 33.61g | Carbs: 200.33g.
Breakfast: Marshmallows, Toblerone Crunchy Almonds, Fabitos Salgadinho de Bacon. Lunch: Life Suco de Laranja, Yoki Amendoim Japonês . more...
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Losing 2.2 kg a Week
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Alessandra Lobo's Weight History
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