cintia_87's Journal, 09 Nov 19

Weigh In record (no journal entry) for 09 November 2019
112 kg Lost so far: 18 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2019:
1817 kcal Fat: 59.24g | Prot: 84.48g | Carbs: 234.07g.   Breakfast: Manzana, For Good Mix Desayuno, Palmera, Rosamonte Yerba Mate. Lunch: Pechuga de Pollo a la Plancha, Terrabusi Tallarines. Dinner: La Serenísima Dulce de Leche Colonial, Flan de Huevo, La Paulina Queso Cremoso Tradicional, Lario Fiambre de Cerdo,  Omelette. Snacks/Other: Cereal Mix Barra de Cereal Yoghurt Frutilla Light, Godet Bizcochuelo Vainilla, Rosamonte Yerba Mate. more...
468 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.5 kg a Week

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cintia_87's Weight History


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