Weigh In record (no journal entry) for 09 November 2019
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61.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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964 kcal
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Fat: 43.57g | Prot: 71.52g | Carbs: 68.00g.
Breakfast: Своя Компания Жареный Рис с Овощами, Печень Свиная. Lunch: Магнит Сыр Российский 50%, Дмитрогорский Продукт Молоко 2,5%. Dinner: Омлет. Snacks/Other: Магнит Яблоко, Апельсин. more...
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Losing 2.1 kg a Week
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alevtina 83's Weight History
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