Weigh In record (no journal entry) for 09 November 2019
|
67.3 kg
Lost so far: 4.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2019:
|
116 kcal
|
Fat: 5.43g | Prot: 7.07g | Carbs: 9.07g.
Breakfast: Гарнец Овсяная Мука, Вареное Яйцо. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elena M_'s Weight History
|