Weigh In record (no journal entry) for 09 November 2019
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54.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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715 kcal
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Fat: 13.05g | Prot: 18.08g | Carbs: 136.93g.
Breakfast: Апельсин. Lunch: Апельсин, Банан, Ермолино Вареники с Картошкой. more...
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Losing 1.1 kg a Week
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#phoenix's Weight History
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