Weigh In record (no journal entry) for 09 November 2019
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107.3 kg
Lost so far: 14.5 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1632 kcal
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Fat: 70.41g | Prot: 67.84g | Carbs: 188.17g.
Breakfast: Зеленый Чай, Свинина Тушеная, Гречка Отварная. Lunch: Капучино, Чебурек, Плов с Курицей. Snacks/Other: Банан, Красное Яблоко, Яблоко Зеленое. more...
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Losing 1.6 kg a Week
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OlgaV1209's Weight History
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