Weigh In record (no journal entry) for 09 November 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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221 kcal
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Fat: 11.80g | Prot: 9.70g | Carbs: 21.42g.
Breakfast: Меридиан Морская Капуста Салат "Витаминный Сочный", Сладкая Жизнь Хлебцы Витаминизированные, Вареное Яйцо, Квашеная Капуста, Магнит Хурма. more...
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Losing 1.2 kg a Week
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