Weigh In record (no journal entry) for 09 November 2019
|
51.7 kg
Lost so far: 2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2019:
|
59 kcal
|
Fat: 2.10g | Prot: 3.70g | Carbs: 5.90g.
Lunch: Ростик'c - KFC Кофе Капучино без Сахара 0,3. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
натуханчик's Weight History
|