Weigh In record (no journal entry) for 09 November 2019
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46.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1601 kcal
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Fat: 49.76g | Prot: 39.13g | Carbs: 218.79g.
Breakfast: Mandarine, Raisin Noir, Monoprix Beurre Doux, Super U Pain aux Céréales , Picard Pancakes. Lunch: Scone, Carrefour Nems au Porc , Auchan Samossas Volaille , Picard Samoussa aux Légumes , Kronenbourg Bière. Dinner: Les 2 Vaches Yaourt Vanille de Madagascar, Pommes Gala, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Kronenbourg Bière. more...
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steady weight
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gouverne's Weight History
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