Weigh In record (no journal entry) for 09 November 2019
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1641 kcal
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Fat: 46.71g | Prot: 50.06g | Carbs: 262.40g.
Breakfast: Nasi Putih, Tempe Orek, Bihun Goreng. Lunch: Bakso Ikan, Tahu, Pepaya, Mangga, Semangka, Bihun Goreng, Nasi Putih. Dinner: Rambutan, Bakwan, Ikan Kembung, Nasi Putih. Snacks/Other: Rambutan. more...
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steady weight
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finaasrina's Weight History
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