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Only lost .2 this past week which is somewhat disappointing but the upside is that it is a loss rather than a gain. On towards another week to make a difference!
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94.2 kg
Lost so far: 19.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 50.15g | Prot: 70.87g | Carbs: 62.82g.
Breakfast: Cantaloupe, Pineapple, Boar's Head Muenster Cheese, Salami, Hickory Smoked Turkey, Toasted Whole Wheat English Muffins. Lunch: Plum, Bacon, Wishbone House Italian, Amish Blue Cheese Crumbles, Chicken Leg, Cherry Tomatoe, Baby Spinach. more...
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Losing 0.1 kg a Week
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