Weigh In record (no journal entry) for 09 November 2019
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51.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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141 kcal
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Fat: 2.38g | Prot: 26.60g | Carbs: 3.08g.
Breakfast: マイプロテイン プロテイン. more...
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Losing 0.7 kg a Week
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