Weigh In record (no journal entry) for 09 November 2019
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55.5 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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271 kcal
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Fat: 7.51g | Prot: 31.85g | Carbs: 19.01g.
Breakfast: Сырники Диетические. more...
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Losing 4.9 kg a Week
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