Weigh In record (no journal entry) for 09 November 2019
|
48.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2019:
|
732 kcal
|
Fat: 40.47g | Prot: 48.47g | Carbs: 42.47g.
Breakfast: Свекла с Чесноком и Майонезом, Вареное Яйцо. Lunch: Свиные Фрикадельки, Свиные Фрикадельки, Grow Food Суп Гречневый с Шампиньонами. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
баклажанная икра's Weight History
|