Weigh In record (no journal entry) for 09 November 2019
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61.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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604 kcal
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Fat: 29.30g | Prot: 13.80g | Carbs: 71.25g.
Breakfast: Добрянка Конфеты, Лимак Сушки Глазированные, Авида Молоко 1,5%. more...
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Gaining 1.4 kg a Week
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_shemaaa_'s Weight History
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