Weigh In record (no journal entry) for 09 November 2019
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56.8 kg
Lost so far: 22 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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503 kcal
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Fat: 12.85g | Prot: 26.61g | Carbs: 72.03g.
Breakfast: Овсяная Каша на Воде, Горбуша, Домик в деревне Кефир 1%. Lunch: Красное Яблоко, Ашан Мандарин. Dinner: Овсяное Печенье, Eco Botanica Вафли, Чай с Сахаром. more...
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Losing 0.3 kg a Week
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Леся_7999's Weight History
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