Weigh In record (no journal entry) for 08 November 2019
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88 kg
Lost so far: 41.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1582 kcal
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Fat: 55.83g | Prot: 66.32g | Carbs: 208.48g.
Breakfast: Pão Caseiro. Lunch: Carne de Vaca Moída (85% Magro / 15% Gordo, Cozido, Grelhado), Feijão Preto Cozido, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Repolho. Dinner: Nestlé Negresco, Pizza de Calabresa. Snacks/Other: Mamão Papaia. more...
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Gaining 0.6 kg a Week
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Samanta Rodrigues's Weight History
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