Weigh In record (no journal entry) for 08 November 2019
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99.6 kg
Lost so far: 0.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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2712 kcal
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Fat: 105.92g | Prot: 83.10g | Carbs: 356.37g.
Breakfast: Кофе с Сахаром, Простоквашино Сметана 15%, Ермолино Блинчики с Творогом. Lunch: Жареное Филе Свинины, Огородников Лечо Болгарское, Рис Вареный. Dinner: Суши Мастер Сет Джокер. more...
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Losing 0.5 kg a Week
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anny_proskuryakova's Weight History
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