Weigh In record (no journal entry) for 18 February 2013
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125.2 kg
Lost so far: 13.3 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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1590 kcal
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Fat: 59.45g | Prot: 64.65g | Carbs: 211.83g.
Breakfast: banana, mini bagel. Lunch: yogurt , frankfurter, hash brown patties. Dinner: dark chocolate, spaghetti with meat sauce. Snacks/Other: skim milk, graham cracker. more...
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Gaining 1.2 kg a Week
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joaniebuj's Weight History
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