Weigh In record (no journal entry) for 08 November 2019
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123.7 kg
Lost so far: 34.1 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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258 kcal
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Fat: 18.75g | Prot: 10.29g | Carbs: 16.77g.
Breakfast: Brussels Sprouts, Golden Corral Brussels Sprouts . Lunch: Walnuts. more...
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Gaining 1.1 kg a Week
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fairy1965's Weight History
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