Weigh In record (no journal entry) for 08 November 2019
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121.4 kg
Lost so far: 0 kg.
Still to go: 42.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1031 kcal
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Fat: 39.20g | Prot: 62.93g | Carbs: 111.46g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Oscar Mayer Lunchables Ham & Swiss Cheese with Crackers. Dinner: McDonald's Fat Free Chocolate Milk Jug, McDonald's Chicken McNuggets (6 Pieces), McDonald's French Fries (Kids). Snacks/Other: Hershey's Milk Chocolate, thinkThin Creamy Peanut Butter High Protein Bar. more...
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Losing 1.0 kg a Week
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Stephanie328's Weight History
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