Weigh In record (no journal entry) for 08 November 2019
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78.9 kg
Lost so far: 0.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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170 kcal
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Fat: 10.60g | Prot: 8.69g | Carbs: 8.95g.
Breakfast: Madrugada Erva-Mate Pura Folha. Snacks/Other: Buongusto Mini Pão de Queijo. more...
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Losing 2.1 kg a Week
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suzana.cristina's Weight History
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