Weigh In record (no journal entry) for 08 November 2019
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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906 kcal
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Fat: 16.37g | Prot: 63.90g | Carbs: 125.92g.
Breakfast: Nespresso Kaffee Kapsel, Knusperone Bircher Beta-Glucan Müsli Vollkorn-Fruchte-Nuss, Merkur Joghurt 1%, Banana. Lunch: Banana. Dinner: Dole Ananas, Tomato Soup, Radishes , Onions , Cucumber, Tomatoes, Chef Menü Salat-Mischung De Luxe, Hofstädter Puten Prinzessfilet. Snacks/Other: Lindt Excellence 85% Cacao. more...
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Gaining 0.2 kg a Week
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Albertinaaaa's Weight History
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