Weigh In record (no journal entry) for 08 November 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 08 November 2019:
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2183 kcal
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Fat: 105.83g | Prot: 99.47g | Carbs: 229.47g.
Breakfast: Bakpao, Tango Wafer Chocolate, Energen Energen, Bakpao, Tempe Orek, Tumis Kangkung, Khong Guan Saltcheese Crackers Biscuits, Bubur Kacang Hijau, Nasi Merah, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Tempe Goreng, Tahu Goreng. more...
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Kejuwxpired's Weight History
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