Weigh In record (no journal entry) for 08 November 2019
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46.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1294 kcal
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Fat: 32.16g | Prot: 47.74g | Carbs: 188.50g.
Breakfast: Pommes Granny-Smith , La Laitière Yaourt à la Vanille , Pancakes. Lunch: Pommes Pink Lady, Pommes (sans Peau), La Potagère Soupe de Poulet aux Vermicelles, Casino Soupe de Légumes et Vermicelles, Maggi Soupe de Poule aux Vermicelles. Dinner: Scone, Kronenbourg Bière, Père Dodu Escalope Cordon Bleu de Dinde, Leader Price Mes Legumes Vapeur Selection Maraichere, Auchan Bio Poelee de Legumes. Snacks/Other: Nesquik Chocolat Chaud. more...
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Losing 1.4 kg a Week
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gouverne's Weight History
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