Weigh In record (no journal entry) for 18 February 2013
|
109.8 kg
Lost so far: 12.2 kg.
Still to go: 28.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 18 February 2013:
|
1481 kcal
|
Fat: 94.34g | Prot: 143.32g | Carbs: 12.73g.
Breakfast: Premier Protein Shake, WATER, MY COFFEE, Heavy cream. Lunch: Boiled Egg, Mayonnaise kraft, Tuna corrector a olive oil. Dinner: smart balance, green beans, Sirloin. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Myrna Louise's Weight History
|