Weigh In record (no journal entry) for 08 November 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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992 kcal
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Fat: 42.46g | Prot: 69.22g | Carbs: 82.01g.
Breakfast: Магнит Сыр Российский 50%, Овсяная Каша на Воде. Lunch: Яйцо, Своя Компания Жареный Рис с Овощами. Dinner: Своя Компания Жареный Рис с Овощами, Печень Свиная. Snacks/Other: Хурма. more...
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Losing 2.5 kg a Week
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alevtina 83's Weight History
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