Weigh In record (no journal entry) for 27 July 2019
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78 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 7.90g | Prot: 10.99g | Carbs: 124.78g.
Breakfast: Pisang. Lunch: Nasi Putih, Tempe Goreng, Kubis Hijau Dimasak. Dinner: Nanas. more...
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mikhamikhi17's Weight History
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