kwalk628's Journal, 08 Sep 08

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Weigh In record (no journal entry) for 08 September 2008

91.6 kg Lost so far: 0.9 kg. Still to go: 32.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 September 2008:

1039 kcal

Fat: 32.85g | Prot: 27.86g | Carbs: 167.58g. Lunch: hamburger helper. Dinner: lasagna. Snacks/Other: cheerios, ice cream sandwich, peanut butter and jelly sandwich. more...

2434 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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kwalk628's Journal, 08 Sep 08

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